A Guide Prepared for Surrogate Moms under the care of
Los Angeles Surrogacy in Livermore, CA
Welcome to the Surrogacy in Livermore, CA: Surrogate Moms’ Healthcare Resource Guide prepared by Los Angeles Surrogacy.
Whether you are one of “our” treasured surrogate moms, or you are being taken care of by another surrogacy agency in Livermore or you are just considering embarking on the challenging journey of being a gestational mother, you need to prioritize your health and that of your precious cargo, your soon-to-be newborn. We hope this Healthcare Resources Guide serves you well before and during your pregnancy.
We have listed healthcare providers and support services that we believe to be reliable and helpful to gestational mothers started on their surrogacy in Livermore. They are not perfect, but they strive hard. This guide shows their direct contact information, credentials, and patient feedback.
This guide is not complete. This is a labor of love; we will add to it from the feedback we get from surrogate moms from all around the area.
1. Medical Care & Monitoring
1.1. OB-GYN Specialists
Stanford Medicine Partners Obstetrics & Gynecology - Livermore
- Address: 1133 E. Stanley Boulevard, Suite 205, Livermore, CA 94550
- Phone: (925) 373-4129
- Website: stanfordhealthcare.org/medical-clinics/valleycare-physicians-associates-1133-stanley-suite-205
- Hours: Contact clinic for current hours and appointment availability
- Providers: Board-certified OB-GYN physicians
- Affiliation: Stanford Health Care Tri-Valley, Stanford Medicine
- Services: Comprehensive prenatal care; routine and high-risk obstetrics; labor and delivery; postpartum care; ultrasounds and fetal monitoring; genetic counseling and testing; gynecology services; family planning; well-woman exams
- Insurance: Accepts most major insurance plans
- Online Access: MyHealth patient portal for appointments, lab results, secure messaging, and prescription management
- Patient Feedback: 4.88 out of 5 stars from 270 reviews on ZocDoc. Reviews on Yelp. Reviews on Google. Patients appreciate the experienced physicians, personalized care, and access to Stanford specialists.
Kaiser Permanente Livermore Medical Offices - Women's Health Center (OB-GYN)
- Address: 3000 Las Positas Road, Livermore, CA 94551
- Phone: (925) 243-2600 (Main), 1-800-464-4000 (Member Services)
- Website: healthy.kaiserpermanente.org/northern-california/facilities/Livermore-Medical-Offices-100364
- Hours: Monday-Friday 8:30 AM – 5:00 PM, Closed weekends
- For Kaiser Members Only: Services available exclusively to Kaiser Permanente health plan members
- Providers: Board-certified OB-GYN physicians, nurse practitioners, certified nurse midwives
- Services: Comprehensive prenatal care; routine and high-risk obstetrics; labor and delivery; postpartum care; gynecology services; family planning; health screenings; health education classes; 24/7 advice nurse line
- Integrated Care: Seamless coordination with Kaiser’s laboratory, pharmacy, imaging, and specialist services
- Online Services: Kaiser app and kp.org for appointments, lab results, secure messaging, prescription refills
- Patient Feedback: 3.0 stars from 88 reviews on Yelp. Reviews on Google. Kaiser members appreciate the integrated care model and convenient access to comprehensive services.
1.2. Laboratory Services
Quest Diagnostics
- Address: 1090 E Stanley Boulevard, Livermore, CA 94550
- Phone: (925) 245-0375
- Fax: (925) 245-0378
- Website: www.questdiagnostics.com
- Location: locations.questdiagnostics.com/ca/livermore/1090-e-stanley-blvd
- Hours: Monday-Friday 6:30 AM – 3:30 PM, Saturday 8:00 AM – 12:00 PM, Closed Sunday
- Appointment Scheduling: Online scheduling available at questdiagnostics.com or walk-ins welcome (appointments recommended)
- Services: Comprehensive blood testing; prenatal screening and genetic testing; glucose tolerance testing; routine pregnancy lab work; hormone testing; infectious disease screening; over 3,500 diagnostic tests available
- Test Results: Secure online patient portal for viewing results; results shared with ordering physician
- Insurance: Participates with most major insurance plans; self-pay options available
- Certification: CLIA-certified laboratory
- Landmark: Located in the Plaza between Weightwatchers and Little Caesars
- Patient Feedback: 3.5 stars from 74 reviews on Yelp. Reviews on Google. Patients appreciate the professional phlebotomists and quick service when appointments are scheduled.
LabCorp
- Address: 1018 Murrieta Boulevard, Livermore, CA 94550
- Phone: (925) 294-9741
- Fax: (925) 294-9785
- Website: www.labcorp.com
- Location: locations.labcorp.com/ca/livermore
- Hours: Monday-Friday 7:30 AM – 12:00 PM and 1:00 PM – 3:30 PM, Closed Saturday and Sunday
- Lunch Break: 12:00 PM – 1:00 PM daily
- Appointment Scheduling: Online scheduling available through LabCorp website and patient portal; walk-ins welcome but appointments recommended
- Services: Routine clinical laboratory testing; prenatal screening and monitoring; genetic testing; glucose tolerance testing; infectious disease screening; comprehensive wellness panels; specialized diagnostic testing
- Test Results: Secure LabCorp patient portal for quick access to results; results shared with ordering healthcare provider
- Insurance: Accepts most major insurance plans; self-pay options available for uninsured patients
- Certification: CLIA-certified laboratory with rigorous quality assurance standards
- Patient Feedback: 2.5 stars from 45 reviews on Yelp. Reviews on Google. Patients appreciate the professional phlebotomy staff and convenient location.
1.3. Pharmacy Services
CVS Pharmacy - 1500 1st Street
- Address: 1500 1st Street, Livermore, CA 94550
- Phone: (925) 455-5580
- Fax: (925) 455-5060
- Website: www.cvs.com
- Store Locator: cvs.com/store-locator
- Store Hours: Monday-Saturday 8:00 AM – 10:00 PM, Sunday 10:00 AM – 6:00 PM
- Pharmacy Hours: Monday-Saturday 8:00 AM – 9:00 PM, Sunday 10:00 AM – 6:00 PM
- Services: Prescription refills and transfers; medication counseling by licensed pharmacists; immunizations including flu shots; medication therapy management; medication synchronization; auto-refill program; same-day and 1-2 day delivery; drive-thru pharmacy
- Products: Prenatal vitamins and supplements; over-the-counter medications; first aid supplies; health monitoring devices; beauty and personal care products; photo services
- Insurance: Accepts most major insurance plans; accepts EBT/SNAP for eligible food items
- Additional Services: UPS package drop-off and pickup (packages held up to 7 days); photo developing and printing; ExtraCare rewards program (free to join)
- Accessibility: Wheelchair accessible; convenient parking
- Patient Feedback: 3.0 stars from 62 reviews on Yelp. Reviews on Google. Customers appreciate the extended hours, central location, and helpful pharmacy staff.
CVS Pharmacy - 4405 1st Street
- Address: 4405 1st Street, Livermore, CA 94551
- Phone: (925) 373-8124
- Website: www.cvs.com
- Store Locator: cvs.com/store-locator
- Store Hours: Monday-Saturday 8:00 AM – 9:00 PM, Sunday 9:00 AM – 6:00 PM
- Pharmacy Hours: Contact store for current pharmacy hours
- Services: Prescription refills and transfers; pharmacist consultation; immunizations and vaccines; medication therapy management; medication synchronization; auto-refill enrollment; same-day and 1-2 day delivery; specialty pharmacy services
- Products: Prenatal vitamins and supplements; over-the-counter medications and remedies; first aid and health supplies; pregnancy support products; beauty and personal care
- Insurance: Accepts most major insurance plans; pharmacy staff assist with insurance questions
- Additional Services: CVS ExtraCare rewards program (free membership); convenient 1st Street location
- Parking: Accessible parking available
- Patient Feedback: 2.5 stars from 13 reviews on Yelp. Reviews on Google. Customers appreciate the helpful pharmacy staff and convenient location.
Walgreens - 1620 1st Street
- Address: 1620 1st Street, Livermore, CA 94550
- Phone: (925) 724-0131
- Fax: (925) 724-0141
- Website: www.walgreens.com
- Store Locator: walgreens.com/locator
- Store Hours: Monday-Sunday 8:00 AM – 10:00 PM
- Pharmacy Hours: Monday-Friday 9:00 AM – 1:30 PM and 2:00 PM – 8:00 PM, Saturday 10:00 AM – 1:30 PM and 2:00 PM – 6:00 PM, Sunday 10:00 AM – 1:30 PM and 2:00 PM – 6:00 PM
- Services: Prescription refills and transfers; pharmacist consultation; immunizations and vaccines; medication therapy management; medication synchronization; auto-refill enrollment; delivery options; specialty pharmacy services
- Products: Prenatal vitamins and supplements; over-the-counter medications and remedies; first aid and health supplies; pregnancy support products; beauty and personal care; photo services; household essentials
- Insurance: Accepts most major insurance plans; pharmacy staff assist with insurance questions
- Additional Services: Walgreens Balance Rewards program; photo printing and developing; convenient 1st Street location
- Parking: Accessible parking available
- Patient Feedback: 2.5 stars from 87 reviews on Yelp. Reviews on Google. Customers appreciate the helpful pharmacy staff and convenient location on 1st Street.
2. Mental Health & Emotional Support
2.1. Mental Health Practices
Axis Community Health - Mental Health Service
- Livermore Locations:
- Second Street Clinic (New Downtown Medical Hub): 1686 Second Street, Livermore, CA 94550
- Pacific Avenue Clinic: 3311 Pacific Avenue, Livermore, CA 94550
- Phone: (925) 462-1755 (Call to schedule mental health appointments at any location)
- Website: axishealth.org/mental-health
- Hours: Appointments available Monday-Saturday with evening appointments; contact clinic for specific hours
- Second Street Clinic Hours: Monday/Tuesday/Thursday/Friday 9:00 AM – 5:45 PM, Wednesday 10:00 AM – 6:45 PM
- Pacific Avenue Clinic Hours: Monday 8:30 AM – 9:00 PM, Tuesday/Thursday/Friday 8:30 AM – 5:00 PM, Wednesday 8:30 AM – 9:00 PM, Saturday 8:45 AM – 1:00 PM (closed 2nd & 4th Saturday)
- Services: Individual therapy and counseling; couples counseling; family therapy; addiction and substance use counseling; crisis intervention; mental health urgent care; community-based behavioral health services; psychiatric evaluations; medication management coordination
- Therapeutic Approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Trauma-Informed Care
- Specialties: Depression and anxiety; stress management; life transitions; trauma and PTSD; substance use and addiction; relationship issues; grief and loss
- Insurance: Accepts Medicare, Medi-Cal, and most major insurance plans; sliding fee scale available based on income and family size; no one denied services due to inability to pay
- Language Services: Language interpretation services available
- Appointment Scheduling: Call (925) 462-1755; appointments required, walk-in urgent mental health services available
- Patient Feedback: 3.5 stars from 26 reviews on Yelp. Reviews on Google. Patients appreciate the comprehensive services, caring staff, and sliding scale affordability.
Anthropos Counseling Center
- Address: 326 South L Street, Livermore, CA 94550 (located in downtown Livermore near Third Street)
- Phone: (925) 449-7925
- Email: counseling@anthroposcounseling.org
- Website: anthroposcounseling.org
- Hours: By appointment; Monday-Thursday 8:00 AM – 8:00 PM, Friday 8:00 AM – 5:00 PM; day, evening, and weekend appointments available
- Services: Individual counseling for adults; couples counseling and relationship therapy; family therapy; teen and adolescent counseling; play therapy for children; short-term and long-term therapy options
- Therapeutic Focus: Depression and anxiety; life transitions; relationship challenges; stress management; personal growth and development; self-esteem; communication skills; conflict resolution; grief and loss; trauma
- Counseling Staff: Experienced Marriage and Family Therapist Registered Associates supervised by licensed clinicians; diverse specialties and therapeutic approaches
- Fees: Standard fee $120-$150 per session; sliding scale available based on financial need to keep counseling affordable; payment due at each session (cash, check, or credit card accepted)
- Insurance: Does not contract with insurance companies (provides clients freedom of choice in therapist and treatment length without insurance oversight); private pay counseling center
- Initial Contact: Free 15-20 minute phone consultation to discuss concerns and match with appropriate counselor; contact by phone (925) 449-7925 or email counseling@anthroposcounseling.org
- Cancellation Policy: 24-hour cancellation notice required
- Philosophy: Client-centered approach; commitment to providing high-quality affordable counseling and developing future licensed therapists
- Accessibility: Wheelchair accessible with assistance; parking available in small lot behind building and on street
- Patient Feedback: 5.0 stars from 3 reviews on Yelp. Reviews on Google. Profile on Psychology Today. Clients appreciate the caring, experienced counselors and affordable sliding scale fees.
2.2. Crisis Resources
988 Suicide & Crisis Lifeline (National)
- Phone: Call or Text 988
- Online Chat: 988lifeline.org/chat
- Website: 988lifeline.org
- Availability: 24 hours a day, 7 days a week, 365 days a year
- Services: Crisis intervention and emotional support; suicide prevention; safety assessment and safety planning; connection to local mental health resources; support for substance use concerns; guidance for friends and family concerned about loved ones
- Who Can Use: Anyone experiencing mental health crisis, suicidal thoughts, emotional distress, or substance use concerns; friends and family seeking guidance; all ages welcome
- Languages: English and Spanish; interpretation services available for 150+ languages
- Confidentiality: Free and confidential services
- Special Options: Press 1 for Veterans Crisis Line; Press 2 for Spanish language services
- Note: Calls are routed to local crisis centers based on area code; Livermore residents calling from 925 area codes will typically be routed to Crisis Support Services of Alameda County
Crisis Support Services of Alameda County
- 24-Hour Crisis Line: Call 988 or 1-800-309-2131
- Text Line: Text SAFE to 20121 (Available 8:00 AM – 12:00 AM daily for youth and anyone preferring text communication)
- Spanish Text Line: Text SEGURO to 20121 (Available Tuesday-Friday 5:00 PM – 9:00 PM)
- Website: www.crisissupport.org
- Main Office: P.O. Box 3120, Oakland, CA 94609
- Administrative Phone: (510) 420-2460
- Availability: Crisis line available 24 hours a day, 7 days a week, 365 days a year
- Services: 24/7 crisis intervention and suicide prevention; emotional support for difficult life circumstances; safety assessment and planning; community mental health resource referrals; grief therapy; therapy for older adults; support groups; hospital follow-up services; school-based counseling; community education and training
- Who Can Use: All Alameda County residents including Livermore; people of all ages and backgrounds; anyone experiencing emotional distress, suicidal thoughts, depression, anxiety, relationship issues, substance use concerns, grief, or other challenges
- Languages: English, Spanish, and interpretation services available in multiple languages including Chinese (Simplified), Vietnamese, Persian, and Tagalog
- Confidentiality: All services are free and confidential
- Cost: All crisis line and text services are completely free; therapy services available at low or no cost
- Service Area: Alameda County including Livermore, Oakland, Berkeley, Fremont, Hayward, Pleasanton, Dublin, and surrounding communities
Crisis Text Line (National)
- How to Use: Text HOME to 741741
- Website: www.crisistextline.org
- Availability: 24 hours a day, 7 days a week, 365 days a year
- Services: Text-based crisis support; active listening; collaborative problem solving; safety planning; resource connection; support for all types of emotional crises
- Crisis Types Supported: Suicidal thoughts; anxiety and depression; relationship issues; eating disorders; substance use; abuse and trauma; self-harm; bullying; LGBTQ issues; and any emotional crisis
- Who Can Use: Anyone in the United States experiencing emotional distress or crisis; especially helpful for youth, young adults, and those who prefer texting to calling
- Confidentiality: Free, confidential, and anonymous; no personally identifiable information required
- How It Works: Text HOME to 741741; a trained crisis counselor receives the text and responds within minutes; conversation continues via text until the person is feeling safe and stable
- Response Time: Typically connected to a crisis counselor within 5 minutes
California Youth Crisis Line (Ages 12-24)
- Phone: 1-800-843-5200
- Website: calyouth.org/cycl
- Availability: 24 hours a day, 7 days a week, 365 days a year
- Age Range: Youth ages 12-24 and their families
- Services: Crisis intervention counseling; emotional support; suicide prevention; referrals to youth services and resources statewide; family support; connection to local community resources
- Issues Addressed: Suicidal thoughts and self-harm; depression and anxiety; bullying and peer conflict; family conflict; relationship issues; LGBTQ+ identity and support; trauma and abuse; human trafficking; substance use; homelessness and housing instability; school challenges; any teen or young adult struggles
- Approach: Non-judgmental, confidential listening; peer-informed crisis counseling; compassionate support without giving advice
- Confidentiality: Completely confidential; youth can call without parental consent
- Resource Network: Access to over 5,500 free or low-cost resources for youth and families throughout California
- Organization: Program of the California Coalition for Youth, serving disconnected, runaway, and homeless youth since 1990
California Peer-Run Warmline (Non-Crisis Emotional Support)
- Phone: 1-855-845-7415
- Availability: Monday-Friday 8:00 AM – 12:00 AM (midnight), Saturday-Sunday 8:00 AM – 8:00 PM (Pacific Time)
- Services: Peer-based emotional support; non-crisis conversation; coping strategy support; empathetic listening; hope and encouragement; mental wellness support
- When to Call: Feeling stressed, anxious, lonely, or down; needing someone to talk to; experiencing relationship challenges; dealing with life transitions; wanting peer support from someone with lived mental health experience; seeking emotional support before difficulties become a crisis
- Peer Support Model: Staffed by trained peers with personal lived experience managing mental health challenges; provide support based on shared understanding and recovery experience
- Not for Crisis: This is a warmline, not a crisis hotline; for suicidal thoughts or mental health emergencies, call 988 or Crisis Support Services of Alameda County at 1-800-309-2131
- Who Can Call: Anyone in California seeking non-crisis emotional support; particularly helpful for people managing ongoing mental health challenges who want peer connection
- Confidentiality: Confidential peer support service
- Cost: Free service
3. Nutrition & Wellness
3.1. Grocery Stores
Safeway - 4495 1st Street
- Address: 4495 1st Street, Livermore, CA 94551
- Phone: (925) 455-2520
- Website: www.safeway.com
- Store Locator: local.safeway.com/safeway/ca/livermore/4495-first-st
- Store Hours: Open 24 hours, 7 days a week
- Pharmacy Hours: Monday-Friday 9:00 AM – 1:00 PM and 1:45 PM – 8:00 PM, Saturday-Sunday 9:00 AM – 1:00 PM and 1:45 PM – 5:00 PM
- Pharmacy Phone: (925) 455-2522
- Departments: Fresh produce; full-service meat and seafood counter with butchers; in-store bakery; deli with prepared foods; floral; pharmacy; Starbucks Cafe
- Special Products: Organic and natural foods; specialty dietary products (gluten-free, dairy-free, vegan); international foods; baby and infant care items; prenatal vitamins and supplements
- Services: Grocery delivery; DriveUp & Go curbside pickup; pharmacy with immunizations; Western Union; Amazon Locker; propane exchange; bakery and deli order-ahead; custom cake orders
- Payment Options: Cash, credit cards, debit cards, SNAP EBT, Safeway gift cards
- Rewards Program: Safeway for U rewards program with personalized deals, digital coupons, and gas points
- Patient Feedback: 3.5 stars from 226 reviews on Yelp. Reviews on Google. Customers appreciate the 24-hour availability, comprehensive departments, and convenient location.
Safeway - 1554 1st Street
- Address: 1554 1st Street, Livermore, CA 94550
- Phone: (925) 455-5667
- Website: www.safeway.com
- Store Locator: local.safeway.com/safeway/ca/livermore
- Store Hours: Daily 5:00 AM – 2:00 AM
- Pharmacy Hours: Contact store for current pharmacy hours
- Departments: Fresh produce; meat and seafood; in-store bakery; deli with prepared foods; floral; pharmacy
- Special Products: Organic and natural foods; specialty dietary items (gluten-free, dairy-free, low-sodium); international cuisine ingredients; baby food and infant care; prenatal vitamins and supplements; health and wellness products
- Services: Online grocery ordering with home delivery; DriveUp & Go curbside pickup; pharmacy services and immunizations; custom bakery orders; prepared meal solutions
- Payment Options: Cash, credit cards, debit cards, SNAP EBT, mobile payment options
- Rewards: Safeway for U digital savings and fuel rewards program
- Accessibility: Wheelchair accessible with convenient parking
- Patient Feedback: 3.0 stars from 176 reviews on Yelp. Reviews on Google. Customers appreciate the extended hours, convenient central location, and variety of departments.
Trader Joe's
- Address: 1122 East Stanley Boulevard, Suite A, Livermore, CA 94550
- Phone: (925) 243-1947
- Website: www.traderjoes.com
- Store Locator: locations.traderjoes.com/ca/livermore/208
- Store Hours: Monday-Sunday 8:00 AM – 9:00 PM
- Products: Trader Joe’s exclusive branded products; fresh produce; organic eggs and dairy; fresh meat; bakery items; frozen meals and prepared foods; extensive cheese selection; fresh flowers; organic and non-GMO foods; specialty dietary items (gluten-free, vegan, vegetarian); wine and beer selection
- Shopping Experience: Curated selection of approximately 4,000 items (compared to 50,000 in typical supermarkets); 80% of products are Trader Joe’s exclusive brands; emphasis on unique, international-inspired foods; new items introduced weekly; seasonal specialty products
- Food Philosophy: Focus on quality ingredients, minimal processing, no artificial flavors or preservatives in Trader Joe’s branded products; organic and natural food emphasis; transparent ingredient labeling
- Services: In-store shopping only (no online ordering or delivery available); no-questions-asked return policy on products; friendly, knowledgeable staff for product recommendations
- Payment Options: Cash, credit cards, debit cards
- Accessibility: Ample parking; wheelchair accessible
- Sustainability: Eco-friendly packaging initiatives; commitment to reducing plastic use
- Patient Feedback: 4.5 stars from 184 reviews on Yelp. Reviews on Google. Customers love the unique product selection, affordable prices, friendly staff, and quality organic options.
3.2. Farmers Markets
Livermore Downtown Farmers Market - Sunday
- Location: Second Street between J Street and L Street, Downtown Livermore, CA
- Schedule: Every Sunday, 9:00 AM – 1:00 PM
- Frequency: Year-round market (operates every Sunday including holidays)
- Website: www.livermorefarmersmarket.org
- Presented By: Livermore Downtown Inc. in partnership with Foragers Market
- Vendors: Local farmers with seasonal California produce; specialty growers (cherries, apples, blueberries, stone fruits, melons, Asian pears, pomegranates); artisan bakers (Starter Bakery, Dots Pantry); local honey producers (Miss Bee Haven); farm-fresh eggs; prepared food vendors; local artisans; fresh flower vendors
- Seasonal Highlights: Spring and summer stone fruits (peaches, nectarines, apricots, plums, pluots); berries (blueberries, strawberries); cherries; melons; fall apples and pears; winter citrus and root vegetables
- Payment Options: Cash, credit/debit cards accepted by most vendors; CalFresh EBT and SNAP benefits accepted; Veggie Rx vouchers accepted
- Special Programs: CalFresh/SNAP EBT acceptance for increased produce access; Veggie Rx voucher program; WIC acceptance may vary by vendor
- Parking: Street parking available in downtown Livermore
- Accessibility: Accessible downtown location with level surfaces
- Community Atmosphere: Family-friendly environment; opportunity to meet local farmers and learn about seasonal eating
- Patient Feedback: 4.5 stars from 115 reviews on Yelp. Reviews on Google. Visitors appreciate the quality produce, friendly vendors, and vibrant community atmosphere.
Livermore Downtown Farmers Market - Thursday Night (Seasonal)
- Location: Carnegie Park, 2155 3rd Street, Livermore, CA 94550
- Schedule: Thursdays 4:00 PM – 8:00 PM
- Season: Seasonal market operating April through October (weather permitting)
- Website: www.livermorefarmersmarket.org
- Presented By: Livermore Downtown Inc. in partnership with Foragers Market
- Vendors: Local farmers and produce growers; specialty fruit farms (Triple Delight Blueberries, Gotelli Cherries, Rainbow Orchards, Guzman Farms, K&J Orchards); artisan bakeries; Miss Bee Haven local honey; Alexandre Family Farm A2/A2 dairy; Natalie’s fresh seafood; prepared food vendors and food trucks
- Entertainment: Live music performances every market evening featuring local bay area musicians (jazz, blues, folk, world music, rock); music calendar managed by local artist Loren O
- Special Events: “Thirsty Thursdays” with local beer and wine (select dates); “Family First Nights” on first Thursdays with family activities including painting, agricultural education, animal encounters, and drum circles
- Food Options: Diverse food truck offerings including lobster, ethnic cuisines, and bay area favorites; prepared foods from vendors; coffee from Airborne Coffee; pastries from local bakeries
- Payment Options: Cash, credit/debit cards; CalFresh EBT and SNAP benefits accepted; Veggie Rx vouchers accepted
- Special Programs: CalFresh/SNAP EBT acceptance; Veggie Rx voucher program; information booth for assistance
- Parking: Carnegie Park parking and nearby street parking
- Atmosphere: Festive evening market with music, food, and community gathering; family-friendly environment
3.3. Nutrition Professionals
Registered Dietitian Services Through Healthcare Systems
- Available Through: Kaiser Permanente Livermore Medical Offices (for Kaiser members); Axis Community Health (accepts Medicare, Medi-Cal, most insurance, sliding scale)
- Services: Prenatal nutrition counseling and meal planning; healthy pregnancy weight management; gestational diabetes nutrition therapy; management of pregnancy-related symptoms through diet; vitamin and supplement guidance; nutrition for high-risk pregnancies; postpartum nutrition and breastfeeding support; personalized nutrition plans based on individual health needs
- Credentials: Registered Dietitian Nutritionists (RD/RDN) with Commission on Dietetic Registration certification; many with specialized training in prenatal and maternal nutrition
- Appointment Scheduling: Kaiser members contact (925) 243-2600 or schedule through kp.org; Axis patients contact (925) 462-1755
- Insurance: Covered by most health insurance plans when referred by primary care or OB-GYN provider; coverage varies by plan
Telehealth Pregnancy Nutrition Services
- Services: Virtual prenatal nutrition consultations via video conferencing; personalized pregnancy meal planning; gestational diabetes nutrition management; supplement recommendations; symptom management through nutrition; weight management guidance; postpartum and breastfeeding nutrition support
- Advantages: No travel required; flexible scheduling; access to specialized pregnancy nutrition experts; convenient for pregnancy fatigue; often more availability than local practices
- How to Find: Academy of Nutrition and Dietetics “Find a Nutrition Expert” directory at eatright.org/find-a-nutrition-expert (filter for prenatal/pregnancy specialty and telehealth); request referrals from OB-GYN provider; search “pregnancy dietitian telehealth” or “prenatal nutritionist virtual”
- Insurance: Many health insurance plans cover telehealth nutrition counseling when referred by a physician; verify coverage with your insurance provider
- Credentials to Look For: RD or RDN credential (Registered Dietitian/Registered Dietitian Nutritionist); experience or specialization in prenatal/pregnancy nutrition; additional certifications in maternal health or gestational diabetes
- Typical Services: Initial comprehensive assessment (60-90 minutes); follow-up sessions (30-45 minutes); personalized meal plans; email or messaging support between appointments
4. Fitness & Movement
4.1. Fitness Centers
24 Hour Fitness - Livermore Super-Sport
- Address: 2650 Kitty Hawk Road, Livermore, CA 94551
- Phone: (925) 447-4496
- Website: www.24hourfitness.com/gyms/livermore-ca/livermore-super-sport
- Hours: Open 24 hours, 7 days a week
- Equipment: Extensive cardio machines (treadmills, ellipticals, rowing machines, bikes); comprehensive strength training equipment (free weights, weight machines, cable stations); functional training area; stretching area
- Group Fitness: Group X studio classes including yoga, Pilates, cycling/spin, Zumba, HIIT, body pump, cardio kickboxing, dance fitness, and more; separate cycling studio with spinning classes; class schedules accommodate various times throughout the day
- Amenities: Basketball court; racquetball courts; wet and dry saunas; spacious locker rooms with showers; towel service; ADA-accessible entrance and facilities
- Personal Training: Certified personal trainers available for one-on-one sessions and small group training; trainers can develop pregnancy-appropriate workout programs with modifications for each trimester
- Pregnancy Modifications: Equipment can be adapted for pregnancy-safe workouts; personal trainers available to create modified exercise programs; group fitness instructors can provide pregnancy modifications; members should consult with OB-GYN before exercising and inform trainers/instructors of pregnancy
- Membership Options: Various membership tiers available; visit website or contact location for current pricing and membership details
- Additional Services: 24 Hour Fitness mobile app with on-demand workout classes and training videos; digital fitness resources; online class schedules
- Parking: Ample free parking available
- Patient Feedback: 3.5 stars from 496 reviews on Yelp. Reviews on Google. Members appreciate the 24-hour access, extensive equipment selection, recent renovations, and variety of group fitness classes.
4.2. Prenatal Fitness Classes
Dragonfly Yoga + Wellness - Prenatal Yoga
- Address: 171 South J Street (upstairs in Forester’s Hall), Downtown Livermore, CA 94550
- Phone: (925) 961-7057
- Email: info@dragonflyyogawellness.com
- Website: dragonflyyogawellness.com
- Class Scheduling: View current class schedules and register online at studio’s online booking system
- Studio Hours: Monday 8:00 AM – 9:00 PM, Tuesday-Friday 6:00 AM – 8:00 PM (Wednesday-Thursday until 8:00 PM), Saturday-Sunday 8:00 AM – 12:00 PM (Sunday also 6:00 PM – 7:30 PM)
- Prenatal Yoga Classes: Specialized prenatal yoga sessions taught by experienced instructors with prenatal yoga certification; classes designed to alleviate pregnancy discomforts, build strength and stamina for childbirth, promote mental clarity and relaxation, and foster community among expectant mothers
- Class Components: Gentle pregnancy-safe yoga poses and modifications for each trimester; breathing techniques (pranayama) for labor preparation; pelvic floor exercises; stretching for pregnancy-related tension; relaxation and stress management; mindfulness and meditation practices
- Safety: Instructors provide individual modifications based on pregnancy stage and individual needs; students should inform instructors of pregnancy status and any concerns before class; always consult OB-GYN before beginning prenatal yoga
- Additional Class Offerings: Vinyasa Flow (multiple levels), Restorative Yoga, Yin Yoga, All Levels Flow, introductory yoga classes, meditation instruction, workshops
- Other Services: Private yoga sessions, one-on-one wellness coaching, 200-hour Yoga Alliance approved Teacher Training Program, online livestream classes and on-demand videos
- New Student Special: One month of unlimited classes for $40 (for new students only)
- Membership Options: Monthly unlimited membership $115/month (four-month commitment); yearly unlimited membership available; single class drop-ins and class packages also available
- Studio Environment: Beautiful, spacious studio in historic building with high ceilings, natural light, large windows with valley views; peaceful, welcoming atmosphere conducive to practice and personal growth
- Parking: Street parking available on Second Street, J Street, or Third Street near Carnegie Library
- Accessibility: Studio located upstairs; shares entrance with Meadows Method Pilates Studio
- Patient Feedback: 5.0 stars from 46 reviews on Yelp. Reviews on Google. Students praise the prenatal yoga program as “Best Prenatal yoga in the East Bay Area,” appreciate the beautiful studio space, experienced instructors, welcoming atmosphere, and variety of class offerings.
4.3. Swimming Facilities
Robert Livermore Aquatic Center
- Address: Robert Livermore Community Center, 4448 Loyola Way (accessed from 4444 East Avenue), Livermore, CA 94550
- Phone: Aquatics Department (925) 373-5700
- Website: www.larpd.org/robert-livermore-aquatic-center
- Community Center Website: www.larpd.org/robert-livermore-community-center
- General Information: Contact Robert Livermore Community Center at (925) 373-5700
- Hours: Hours vary by season and pool (indoor vs outdoor); contact facility or visit website for current pool hours and seasonal schedules
- Facilities: Heated indoor pool for year-round swimming; outdoor recreation pool complex with multiple pools; lap swimming pool with designated lanes; children’s pool with zero-depth entry, interactive water play structure, and pirate ship; water slide (48-inch height requirement); outdoor pool open seasonally (typically late spring through early fall)
- Activities: Open swim and recreational swimming; lap swimming with lane availability; aqua aerobics and water exercise classes; swim lessons for all ages and skill levels; family swim times; water safety instruction
- Pregnancy-Safe Exercise: Swimming provides excellent low-impact cardiovascular exercise during pregnancy; water buoyancy reduces stress on joints and supports body weight; lap swimming at comfortable pace; aqua aerobics classes can be modified for pregnancy (consult instructor); always obtain OB-GYN clearance before swimming during pregnancy
- Admission Fees: Daily admission approximately $5-6 per person (fees subject to change); discount multi-visit passes and season passes available; reduced fees for children, seniors, and residents; contact facility for current pricing
- Amenities: Clean locker rooms with showers and changing areas; lifeguards on duty during all operational hours; snack shop (seasonal); shaded bleacher seating; sun exposure areas; family-friendly environment
- Safety: Professional lifeguard supervision; clean, well-maintained facilities; consistent water temperature; regular water quality testing and maintenance
- Programs: Group swim lessons for children and adults; private swim lessons available; water exercise classes; special events and family swim activities
- Parking: Ample free parking at Robert Livermore Community Center
- Accessibility: ADA-accessible facilities; zero-depth entry pool for easy access; wheelchair accessible bathrooms and changing areas
- Additional Recreation: Robert Livermore Community Center offers community classes, recreation programs, youth and adult sports, event space rentals, and comprehensive community services
- Patient Feedback: 4.0 stars from 71 reviews on Yelp for Robert Livermore Community Center. Reviews on Google. Visitors appreciate the clean, well-maintained pools, family-friendly atmosphere, excellent water slide, professional staff, and variety of aquatic programs.
4.4. Walking and Hiking Trails
Sycamore Grove Park
- Address: 1051 Wetmore Road, Livermore, CA 94550 (main entrance)
- Managing Agency: Livermore Area Recreation and Park District (LARPD)
- Phone: (925) 373-5700
- Website: www.larpd.org/sycamore-grove-park
- Trail Map: www.larpd.org/sycamore-grove-park-trail-map
- Park Hours: Open daily 7:00 AM to sunset
- Parking: Free parking at Wetmore Road entrance; limited parking capacity (arrive early on weekends)
- Park Size: Approximately 850 acres of preserved natural open space
- Trail Network: Multiple trails ranging from easy paved paths to moderate dirt trails; trails accommodate walkers, joggers, cyclists (on designated trails), and equestrians; paved accessible trails suitable for strollers and wheelchairs
- Featured Trails: Sycamore Grove Loop Trail with South Loop (3.9 miles, moderate, dirt trail through groves and meadows); Arroyo Del Valle Regional Trail (6-mile paved trail extending from park); Winery Loop Trail (0.5 miles, gravel); various connector trails and nature paths
- Pregnancy-Safe Walking: Easy paved trails provide flat, accessible walking perfect for prenatal exercise; shaded groves offer protection from sun; natural setting promotes stress reduction and mindfulness; pregnant women should choose easy to moderate trails based on fitness level and trimester
- Scenery and Wildlife: Sycamore and walnut tree groves; oak-covered rolling hills; grassland meadows with seasonal wildflowers; riparian habitat along Arroyo Del Valle; abundant birdwatching opportunities (numerous species observed); wildlife including deer, squirrels, rabbits, and occasional coyotes; turtle pond viewpoint
- Amenities: Picnic areas with tables; restroom facilities; nature education programs (offered by LARPD); trailhead with trail map and park information
- Accessibility: Paved portions suitable for wheelchairs and strollers; accessible restrooms
- Pet Policy: Dogs welcome on leash (6-foot maximum leash length); owners must clean up after pets
- Trail Connections: Connects to Arroyo Del Valle Regional Trail extending toward Del Valle Regional Park; part of Livermore’s broader trail network including South Livermore Valley Trail and Arroyo Mocho Trail system
- Seasonal Considerations: Spring wildflowers (March-May); summer heat (bring sun protection and water); beautiful fall colors; winter can be muddy after rain
- Safety: Stay on designated trails; bring adequate water and sun protection; inform someone of hiking plans; be aware of wildlife; avoid hiking alone in remote areas
- Patient Feedback: 4.5 stars from reviews on TripAdvisor. 4.5 stars from 1,467 reviews on AllTrails. Visitors appreciate the beautiful natural scenery, well-maintained trails, abundant wildlife and birdwatching, peaceful atmosphere, and variety of trail options for different skill levels.
Del Valle Regional Park
- Address: 7000 Del Valle Road, Livermore, CA 94550
- Directions from Livermore: From I-580, exit at North Livermore Avenue, drive south, turn right on Portola Avenue, left on North L Street (becomes South L Street, then Arroyo Road), continue past Sycamore Grove Park approximately 10 miles south to Del Valle Road entrance
- Managing Agency: East Bay Regional Park District (EBRPD)
- Phone: (888) 327-2757 (EBPARKS), option 3, extension 4524
- Visitor Center: (510) 544-3146
- Website: www.ebparks.org/parks/del-valle
- Park Hours: Park open daily; hours vary by season; typically 7:00 AM to sunset (check website for current hours and seasonal variations)
- Entrance Fees: $10 vehicle parking fee on weekends and holidays April through Labor Day (includes parking, trailer parking, and boat launch); fees subject to change; no fee at Arroyo Road staging area (walk-in access)
- Park Size: 4,316 acres of scenic open space surrounding Lake Del Valle (5-mile-long reservoir)
- Trail Network: 28 miles of trails for hiking, walking, cycling (on designated trails), and horseback riding; trails range from easy paved lakeside paths to challenging hilltop routes
- Accessible Trails: Paved, gently sloped portions of Westshore Trail and Eastshore Trail suitable for wheelchairs, strollers, and easy pregnancy-safe walking; East Shore Trail extends from Arroyo Road staging area along lake
- Featured Trails: East Shore Trail (follows lake from Arroyo Road staging area, paved sections available); Westshore Trail (lakeside walking with paved portions); Valley Viewpoint Trail (climbs to ridge with panoramic views); various backcountry trails ascending surrounding hills
- Pregnancy-Safe Walking: Flat, paved lakeside trails provide excellent easy walking suitable for pregnancy; beautiful lake and valley scenery; fresh air and nature immersion; choose easy trails and avoid strenuous climbs during pregnancy
- Lake Activities: Swimming at designated beaches with lifeguard supervision (summer months); fishing for trout, catfish, bass, striped bass, and panfish (lake regularly stocked); boating, sailing, windsurfing (boat launch and marina available); kayaking and paddleboarding
- Scenery and Wildlife: Five-mile-long Lake Del Valle surrounded by oak-covered hills; panoramic views of Livermore Valley and Mount Diablo from ridge trails; diverse wildlife including deer, wild turkeys, raptors, waterfowl; native California flora including wildflowers in spring
- Camping: 150 family campsites available; equestrian camp (Little Chaparral) with 4 paddocks; group camping area (Caballo Loco); reservations required (call 888-327-2757 option 2)
- Amenities: Visitor Center with nature exhibits and educational programs; picnic areas throughout park; restrooms and water fountains (wheelchair accessible); designated swimming beaches; marina; fishing areas; multiple parking lots
- Accessibility: Paved accessible trails; wheelchair accessible bathrooms, water fountains, visitor center; two wheelchair accessible campsites in family campground
- Parking: Multiple parking areas throughout park; $10 weekend/holiday parking fee in main park (April-Labor Day); free parking at Arroyo Road staging area (walk-in access)
- Connections: Eastern gateway to Ohlone Wilderness Trail extending to Sunol and Mission Peak Regional Parks; connects to Arroyo Del Valle Regional Trail leading back toward Livermore and Sycamore Grove Park
- Seasonal Considerations: Spring wildflowers and green hills (March-May); summer swimming season with lifeguards; hot summer temperatures (bring sun protection, water); beautiful fall colors; winter can be cool and wet
- Safety: Stay on designated trails; bring adequate water, snacks, and sun protection; inform someone of hiking plans; be aware of wildlife; check weather conditions; some trails may be temporarily closed for maintenance or storm damage (check website)
- Pet Policy: Pets must be leashed; not allowed in swimming areas or developed areas; horses allowed on designated trails and in equestrian camp
- Additional Information: Boat launch fees and mussel inspections apply to motorized vessels; fishing permits required; camping reservations strongly recommended
- Patient Feedback: 4.5 stars from reviews on TripAdvisor. 4.5 stars from AllTrails reviews. Visitors love the beautiful lake setting, extensive trail network, variety of outdoor activities, scenic views, well-maintained facilities, and peaceful natural environment perfect for family outings.
5. Legal and Administrative Access
5.1. Notary Services
Springtown Notary
- Address: 1236 Hibiscus Way, Livermore, CA 94551
- Phone: (510) 329-9747
- Website: www.yelp.com/biz/springtown-notary-livermore
- Hours: Monday – Sunday, 7:00 AM – 11:00 PM (by appointment only)
- Services: Power of attorney, healthcare directives, affidavits, legal documents, immigration documents (including OCI Card and passport applications for minors), certified translations, loan document signings, vehicle title transfers, certified copy attestation
- Reputation: Licensed California notary public and certified loan signing agent. Offers in-office and mobile services to individuals, small businesses, and large corporations. Low-cost fee structure. Appointments required.
- Customer Feedback: 4.9 stars from 130+ reviews on Google (via Birdeye) | 13 reviews on Yelp | Listed on Nextdoor Livermore with neighborhood recommendations. Clients consistently highlight Sneha’s professionalism, flexibility with scheduling, and patience with complex or time-sensitive documents.
Notary Pro Team
arrangements. He offers both in-office appointments at his downtown Livermore location and mobile services that come directly to your home, a medical facility, or any convenient location. John is known for same-day availability, prompt communication, and a friendly, thorough approach. Clients frequently note his willingness to explain each document during the signing process.
- Address: 119 N Livermore Avenue, Livermore, CA 94550
- Phone: (510) 850-0123
- Email: johnpfund@notaryproteam.com
- Website: https://notaryproteam.com/
- Hours: By appointment; available during and after business hours including weekends
- Services: General notarization, estate documents (trusts, wills, power of attorney), healthcare directives, loan signings (conventional, VA, FHA, reverse mortgage, HELOC), jail-approved signings, passport applications, contracts, documents involving children
- Reputation: National Notary Association certified and background-checked. Holds Notary 2 Pro Elite Certification, Estate Document Specialist designation, and Loan Signing System Certification. Bachelor’s degree in Accounting from California State University, East Bay. Over five years of notary experience.
- Customer Feedback: 5.0 stars from 21 reviews on Yelp | 5.0 stars from 5 reviews on Yahoo Local | rofile on Patch Livermore . Clients praise John’s same-day responsiveness, punctuality, clear explanations during signings, and willingness to travel to any location including hospitals and home offices
6. Emergency Preparedness and Contingency Planning
case management, 24/7 emergency hotline access, and coordination with medical facilities to ensure rapid response to any urgent medical needs. These are internal services provided directly by Los Angeles Surrogacy in Livermore, California, to support our surrogate mothers. You have direct access to these resources as part of your surrogacy journey with our agency.
6.1. Los Angeles Surrogacy Emergency Support Services
Dedicated Case Manager
intended parents while advocating for the surrogate mother’s interests. In emergency situations, case managers coordinate rapid response and ensure appropriate medical care is accessed immediately.
24/7 Emergency Hotline
- Service: Coordination between Los Angeles Surrogacy and medical facilities
- Function: Facilitate rapid emergency response; ensure seamless communication; provide continuity of care
- Process: Case managers coordinate with healthcare providers and medical facilities; ensure medical teams have necessary information; facilitate appropriate and efficient care
- Benefit: Quick access to emergency medical services with proper coordination and communication
ABOUT LOS ANGELES SURROGACY
We hope you found this guide useful, a good resource to keep handy when you need it as your pregnancy progresses.
As a surrogate mom under the care of Los Angeles Surrogacy in Livermore, you know your primary responsibility is to prioritize staying in great health and keeping yourself in a well-adjusted, supportive environment. Call your case manager as you need to fulfill this goal.
If you are not yet a surrogate mother and would like more information about being in the care of Los Angeles Surrogacy in Livermore, check out our Google reviews and how we help surrogacy candidates to approach this big adventure.